Schisandra whole berries

Schisandra whole berries

Schisandra chinensis (five flavor fruit) is a purple berry also known as the five flavor fruit. Schisandra berry seeds contain lignans. These are substances that have positive effects on health.

Schisandra is used as an adaptogen to reduce numerous diseases and stress, increase energy, and increase physical performance and endurance.

Modern Chinese research has proved that Schisandra can regenerate the liver and kidneys, damaged by alcohol and hepatitis. Laboratory research suggests that Schisandra can improve work performance, build strength and reduce fatigue. Like the ginseng plant, the schisandra fruit can have an adaptogenic effect.