Here you will find a selection of simple, but high quality means to care for your body.
And books for it, e.g. about Lapacho, Aloe Vera, Natron or Guava. Also about the beauty effects of algae and vitamins.
As a detergent and cleaning agent, a mixture of sodium bicarbonate and 10% borax, dissolved in water, is almost a universal cleaning agent.
Look also at wirksaft.com.
Borax softens water (even in the bathtub) and baking soda (in a thin solution) cleanses the skin.
Graviola oil is an excellent skin oil, especially for the face (be careful not to get it in your eyes).
Baths in Lapacho tea soothe inflammation of the skin,
Guava leaf powder is an excellent hair pack and makes hair sprout again.
Collagen is cosmetics from the inside (always in combination with vitamin C, e.g. rosehip powder), it pads out wrinkles and strengthens the epidermis. Coconut is known for skin strengthening
Caja with the many beta-carotene is sun protection from the inside.
With CDL 0,3 % you can make your water drinkable even in the wilderness (or while hiking, traveling).
Aloe vera gel from the bottle can be used internally as well as externally.
If you get a Kalanchoe and grow it (it grows quite quickly), you will have a fresh skin gel on hand at all times.
Pineapple, with its manganese and vitamin C, when applied to the skin, further stimulates the skin's collagen formation.
Cistus tea (cistus) cleanses the skin from the inside, is a remedy for acne and pimples. Baths in an infusion of cistus refresh the skin.
Ground frankincense resin is a beneficial addition to creams and lotions.
Or take a full magnesium bath in the evening before going to bed (100 g magnesium to a tub). Then just dab off and go straight to bed, a boon for the skin!
Put Moringa leaf powder, mixed to a warm paste, on the skin against impurities and irritations. The vitamin A it contains does its job.
Likewise papaya: applied externally it "digests" inflammation, this applies especially to the leaves, but also to the fruit. It is best to mix both together into a paste and apply.
Turmeric powder with oil applied as a mask, helps against impurities and skin flakes. Attention: The yellow color stains fabric permanently!
And only DMSO! There are so many variations in skin care that we refer to the vastness of the Internet.
With the FG Xpress Powerstrip beneficial herbs are infiltrated into the skin.
Hildegard von Bingen recommends for skin rashes a wash with tea or a mash made of ground mulberry leaves.
The blood flow to the skin at the ankles will thank you if you wear toe-free compression socks in the summer.
You can use black sugar beet molasses as a mask to prevent wrinkles or as a poultice for eczema, wounds and growths or as a bath additive.
MSM dissolved in a little warm water can be applied to the skin by spray. It penetrates the skin very quickly and supplies the subcutaneous tissue with organic sulfur. Thus, the collagen can form a firmer skin and even relieve muscle pain and bruises.
Neem leaf powder has always been known in India in skin and hair care. Add neem leaf powder to a simple cream or lotion, mix it into your simple shampoo, or use it with warm water (pulp) as a face mask.
All Novavitalis creams and hydrogels use the effectiveness of crystal water in cosmetics.
Oregano oil (be sure to always dilute, at least 1:10) can be dabbed on skin blemishes to help them heal.
Sangre de Grado (Croton lechleri), the latex of the dragon tree has always been used as a hemostatic and skin care agent.
Black cumin oil can be applied externally directly to skin blemishes. However, in case of neurodermatitis, it is recommended to dilute it with other oil.
Silver water, colloidal silver, sprayed or rubbed on the skin disinfects and keeps microbes away. Therefore, plasters on the inside are produced with silver, as well as bandages for burns. Sprayed directly as silver water, it wets the surface of the skin to be treated, a facial tonic at its finest. Also effective as a DEO spray, killing viruses, bacteria and fungi of all kinds.
Licorice powder soothes skin and wounds, and maintains hair color.
Devil's Claw: The tea can also be helpful externally for wounds and sores.
Grape seed flour, as well as grape seed and hull powder is best for facial treatments.
Wheat germ oil with its extremely high content of vitamin E, the skin vitamin, can be used internally and externally for skin care.