Dried papaya is rich in vitamin C, folic acid, potassium, magnesium, calcium.
Thanks to the enzyme papain, it helps to better digest proteins.
Contains little sugar and fat, so the papaya is well suited for losing weight.
In addition to the positive effects on digestion, it also has other good properties. For example, it improves vision, lowers high blood pressure and has a calming effect. A real all-rounder!
Nutritional values per 100g
Calorific value: 254.1 kcal / 1,064.0 kJ
Protein: 8.1 g
Carbohydrates: 37.5 g
of which sugar: 37.4 g
of which saturated fatty acids: 0.3 g
Salt: 0.10 g
Bread units: 3.1 g
Ideal as a snack or with muesli.